2022 Tools & Trends for Massage Professionals

Take a look at some of the best prehab exercise equipment, personal protective equipment, and top software and apps for massage therapists this year. The time has come to close…

Breaking mental health and wellness barriers in Connecticut

In minority communities, mental health is not easily discussed and is stigmatized. This is why mental health professionals say change must start now. HARTFORD, Conn — The COVID-19 pandemic has…

3 Best Nootropics & Smart Drugs to Boost Brain Health in 2022

Sponsored Content In our modern lifestyle, we often stress our bodies and minds to the point of exhaustion. In the end, stress catches up with us, making matters worse. Then,…

What Is It and How to Do It

If you have a lymphatic system that’s under attack or damaged, fluid buildup in your lymph nodes can make things pretty uncomfy and swollen. But can something as simple as…

Health checkup: Wellness with compassion

Allé K Allé K (he/ him),  a queer, anti-fat bias trainer and transmasculine yoga teacher, shares his favorite mental health hacks and thoughts on approaching wellness with compassion. What are some techniques…

Ingredients, Labeling, Marketing & More

While the FDA certainly regulates the dietary supplement market and provides detailed guidelines for manufacturers to produce safe products, there are checks and balances that prevent the FDA from overstepping…