Blood pressure is a silent killer of millions of people worldwide. It especially affects those who do not include daily physical activity and individuals under an excessive amount of stress. Typically, high blood pressure occurs in obese people who eat food rich in fats and do not digest healthy nutrients, such as vegetables and fruits.
That is why in addition to taking blood pressure supplements, you should also change your daily habits. Introduce a diet rich with healthy nutrition, exercise more often, do yoga and meditate, quit smoking, stop drinking coffee or alcohol, and listen to your body.
The supplements created to balance blood pressure may help you improve your blood flow and benefit your cardiovascular health. Our five best blood pressure supplements contain quality and effective compounds that utilize the power of herbs, vitamins, and minerals that are essential to obtaining regular blood pressure monitoring. So if you think the time for a health change has come, keep reading this article.
Top 5 Best Blood Pressure Supplements To Lower Blood Pressure:
- VitaPost – Best Overall Blood Pressure Supplements, Top Ranked
- Cymbiotika – Highly Recommended Blood Pressure Medication Formula
- Blood Pressure 911 – Popular Brand For Advanced Blood Pressure Support
- BP Zone – Best Blood Pressure Optimizer With Antioxidant Properties
- Blood Pressure Optimizer – Natural Element Blood Pressure Pills
#1. VitaPost – Best Overall Blood Pressure Supplements, Top Ranked
VitaPost is a company that sets records concerning general health. It produces dietary supplements that benefit people that want to include supplements in their everyday diet. Maybe the most popular product by VitaPost at the moment is their Blood Pressure Support, which is a unique, plant-based blend of vitamins and minerals.
About the Product
VitaPost’s blood pressure supplement is a mixture of vitamin B6, vitamin B12, vitamin C, hawthorn extract, hibiscus, niacin, garlic, olive leaf, and folate.
VitaPost Blood Pressure Support provides the body with antioxidants through botanical and vitamin supply, and the ingredients are pure and natural. It has a long list of heart-related benefits.
Pros
- May support cardiovascular health
- May regulate blood pressure in a homeopathic way
- Quality and organic ingredients
- Vitamin blend
- 90-capsule package
- No prescription required
- Made in a GMP-certified and FDA-registered facility
Cons
Customer Experience
What makes customers buy VitaPost’s blood pressure supplement is the effectiveness of the special and specific natural mixture between herbs, vitamins, and minerals. The whole supplement is made in the U.S. in a strictly regulated and certified environment. The effects are visible and numerous, showing a week after you start nurturing your inner health with VitaPost supplements. This blood pressure supplement is rated as number one by many satisfied customers.
=> Click here to visit the official website of VitaPost
#2. Cymbiotika – High;y Recommended Best Blood Pressure Medication Formula
This company was founded in 2018, and since then, it has offered numerous bundles and supplements that target different health issues. What distinguishes the brand from other competitors is the use of innovative Micelle technology that promises maximum delivery and absorption. Thanks to the technology, more ingredients end up being absorbed by the body.
About the Product
The Omega is a Cymbiotika supplement that works by empowering the heart through Omega-3 acids. Most blood pressure supplements formulas are mainly made from plant extracts. But, Cymbiotika used another approach to the sensitive topic and included Omega-3 fatty acids. The formula was designed using specific ratios to balance out blood pressure.
The Omega, according to Cymbiotika, also aids in muscle repair and cognitive function. Because of its components, it also acts as an antioxidant. This supplement may also help with oxidation and inflammation in the body. The Omega is distinguished by the fact that it is available as a liquid tincture. Supplements are often in the form of capsules or powders, but The Omega is not like other blood pressure supplements.
Pros
- Highly bioavailable formula
- Micelle technology better absorption
- Transparent lab testing and dosages
- U.S.-sourced ingredients
- Vegan-friendly
- No chemicals and artificial colorings
- Versatile tincture
- 30-day refund policy
Cons
Customer Experience
Cymbiotika uses new manufacturing approaches that make their supplements more bioavailable than usual. The Omega is a supplement formulation that, with the help of DHA and Astaxanthin, makes miracles for human health, especially for a healthy heart and balanced blood pressure. Customers enjoy the purity of new ingredients, something that was not shown on the market before, and knowing that their body absorbs more than 80% of these ingredients. If you are not keen on capsules, this might be the most appropriate form since it comes as a delicious tincture.
=> Click here to visit the official website of Cymbiotika
#3. Blood Pressure 911 – Popular Brand For Advanced Blood Pressure Support
What separates this company from its counterparts is that PhytAge became globally known after a digestion supplement launch, apart from its dedication to supplements and fitness. It was not the capsule itself that made a boom but the research that led scientists to its discovery. From then, the name made its way up in the world of effective and quality ingredients.
About the Product
The creators of the supplement claim they use an ancient Japanese farmer’s secret that works to lower blood pressure naturally. The supplement also claims to improve energy level, blood sugar, the levels of LDL, also known as bad cholesterol, and other cardiovascular metrics.
The key ingredients utilize the olive green extract, garlic, green tea extract, and juniper berry, making an amazing blend between minerals, vitamins, plants, and herbal extracts. If you take two capsules a day, you may lower and balance your blood pressure. But before taking any action, you must consult your doctor.
Blood Pressure 911 contains five vitamins — vitamin C, vitamin B6, vitamin B12, niacin, and folate — which is the most common mixture of vitamins.
Pros
- May support cardiovascular health
- May help to reduce the bad cholesterol levels (LDL)
- All-natural ingredients
- May improve energy
- May reduce blood sugar levels
Cons
Customer Experience
PhytAge promises customers a 90-day money-back guarantee, even if the bottles are empty. Apart from this, Blood Pressure 911’s ingredients are organic, giving consumers a feeling of safeness.
=> Click here to visit the official website of Blood Pressure 911
#4. BP Zone – Best Blood Pressure Optimizer With Antioxidant Porperties
Zenith Labs has been present in the market for a long time. Their years of experience escalated and were aimed towards creating a medically approved and supported supplement that works to guard the body from harmful outdoor and indoor stressors. They also have formulas regarding other wellness benefits.
About the Product
Zenith Labs designed the leverage formula of BP Zone to improve circulation and blood pressure. You can also find it for a reasonable and affordable price. What makes BP Zone so special is that its innovative formula was made by an actual doctor. Dr. Ryan Shelton, the inventor of the formula, claims he designed the formula based on a Spanish village’s longevity secrets.
The main ingredients of the BP Zone are hawthorn, saffron, arjuna, hibiscus, garlic, Dan Shen, ginger, theanine, taurine, berberine, and CoQ10. The BP Zone supplement earned its badge as one of the top-ranked blood pressure formulas of 2021. Moreover, the compound is enriched with quality and pure ingredients that ensure healthy blood pressure and heart. It is an essential supplement for people who have cardiovascular difficulties.
This blood pressure supplement is manufactured in an FDA-approved facility, and you may rest confident that it was made in accordance with industry standards. Independent third-party laboratories additionally evaluate the supplement for required purity and efficacy.
Pros
- Doctor-invented formula
- Top ranking blood pressure supplement for 2021
- Manufactured in an FDA-registered facility
- Lab tested for potency and purity
- Multiple pack sizes offered
Cons
- Offer of pack sizes may be overwhelming for some
Customer Experience
Customers can choose between a 30-day pack, a 90-day pack, or a 6-month supply. The Zenith’s Lab supplement has many benefits and is one of the favorite choices for people who suffer from poor heart health. The special blend and the fact that a doctor designed the formula gives this supplement an advantage compared to others.
=> Click here to visit the official website of BP Zone
#5. Blood Pressure Optimizer – Natural Element Blood Pressure Pills
Dr. Sam Robbins created an incredible natural remedy that may improve the energy flow of your body and normalize blood flow. He found a thin niche between energy and blood supply, and he states that when you have high blood pressure, you need to improve your energy levels.
About the Product
Blood Pressure Optimizer is made up of 13 ingredients that work to maintain a healthy blood pressure level. There are five patented compounds in addition to the 13 organic ingredients. The company provides blood test results as verification on its own website, which makes it easier for people to see evidence that this supplement has worked for others.
Pros
- Utilizes minerals, vitamins, amino acids, and organic herbs
- U.S.-made
- Five products in one
- May regulate blood pressure naturally
- Developed by a doctor with over 20 years of experience
- No stimulants, artificial ingredients, or chemicals
- All-natural formula
Cons
- Only available in the U.S.
Customer Experience
What is most important is that with Blood Pressure Optimizer, you may regulate your body naturally, without using prescribed drugs that, among others, have multiple side effects. Moreover, the formula is created by an actual doctor, who uses specific ingredients to achieve more balanced blood pressure.
=> Click here to visit the official website of Blood Pressure Optimizer
How We Made This List
Although ranking blood pressure supplements appears complex, it is pretty simple to have the correct information. When ranking the supplements that considerably drop blood pressure, you must be extra cautious. Our list comprises the most valuable supplements that, undoubtedly, may provide excellent results when used on a regular and adequate basis. But, how did we rank these supplements? Here is our guide to how we organized these supplements that work to reduce blood pressure.
The ingredients and dosages are the most important things for both beginners and experienced users to consider. This is because the best blood pressure supplements should show effectiveness and be clinically verified. Before launching the product, researchers and scientists thoroughly test the quantities and substances.
Natural substances with no adverse effects are used in some outstanding supplements, becoming an industry standard. As a result, we ensured all supplements on this list only use natural ingredients in appropriate portions.
- Effect on Cardiovascular Health
The supplement’s main mechanism of action is to stimulate the generation of nitric oxide, which widens arteries and increases blood flow. Some supplements give the body antioxidants to help it deal with oxidative stress. It is better to look for blood pressure pills that have specific cardiovascular benefits. As a result, you can maintain a healthy blood pressure range while taking a blood pressure supplement.
- Openly Advertised Benefits
We advocate supplements that have real benefits, such as lowering blood pressure and delivering additional benefits when used on a regular basis. We propose supplements that the FDA has approved as having sound effects on the body. Many businesses, however, are barred from claiming that their supplements can lower blood pressure as a result of these rules. Aside from that, they discuss how the supplement can help maintain a good blood pressure level.
- Manufacturer’s Reputation
When it comes to ranking blood pressure supplements, the reputation of the manufacturer is crucial. To find this information out, we read customer reviews to see what others have to say about the product and the brand.
Many companies have been taking blood pressure pills for years, while others are just getting started. But, years of experience should not rule out any company, as new brands can offer more innovative formulas than those safely stuck on the market for decades.
When it comes to supplementing prices, there are a lot of options. Whether you are on a tight budget or want to spend a lot of money on blood pressure pills, you will undoubtedly come across a recipe that will fit your needs and preferences.
Many of the blood pressure supplements we listed before are effective and made by medical professionals. With their years of experience, these professionals created high-quality blood pressure solutions that will help maintain appropriate blood pressure levels.
Beginner’s Guide: How to Choose the Best Blood Pressure Supplement
High blood pressure is a common medical issue that affects millions of people worldwide. When the condition becomes chronic, it can cause severe damage to the body. Some of them lead to strokes and heart attacks that might end up fatally.
Choosing a healthy lifestyle is usually the most effective strategy to help people lower their blood pressure. This entails a nutritious diet that will keep you healthy for a long time, including reducing the carbs and fats in daily intake.
If you lack practical knowledge about this, our guide will help you. It would be beneficial to seek medical counsel before beginning a supplement regimen as well.
Never purchase a blood pressure supplement without thoroughly researching what other customers say about it, as it will help you pick with ease. Reviews are mentioned on all official websites, where consumers express their experiences after using a product. Before you buy, you will know exactly how beneficial that blood supplement is and what precautions you should take. But most importantly, it is better to read comments and reviews on an unbiased website, such as Trustpilot, for example.
Before investing in any product, you should think about the brand, and before adding a supplement to your daily regimen, you should research the company’s history.
Instead of selecting the product with the highest ranking, look for the benefits it will bring while keeping your goal in mind. Before buying a blood pressure supplement, it is best to learn everything there is to know about it.
Who Should Take a Blood Pressure Supplement?
More than 30% of the world’s population has high blood pressure, and it is the most common cause of heart disease. Because heart disease is the leading cause of death worldwide, high blood pressure is seen as a public health issue that should be instantly addressed.
To lower blood pressure, some doctors advocate dietary and exercise adjustments. Some will advise taking prescribed medication to lower blood pressure instantly while simultaneously adopting lifestyle modifications to enjoy a long-term reduction.
The following individuals may benefit from a blood pressure supplement:
- Someone who suffers from high blood pressure, hypertension, or other cardiovascular issues
- Anyone having a history of heart disease in their family
- People who wish to support blood flow and overall blood health
- Those who want to avoid the prescription medicine and side effects from it
Natural components are used in these supplements to keep blood pressure in a healthy range. You can keep your blood pressure constant by taking a blood pressure supplement every day and modifying your diet and exercise routines. However, always follow your doctor’s treatment recommendations.
Lowering Blood Pressure Naturally
Apart from taking blood pressure supplements, which are made from organic, natural ingredients, you should consider the following steps that may impact your blood flow and supply, resulting in balanced blood pressure:
Increased weight is one of the most concerning criteria indicating higher blood pressure. While gaining weight, the blood pressure rises. An overweight person has more fats stored inside the body, leading to cholesterol increase. Knowing that cholesterol clogs the arteries, weight is the greatest risk for developing high blood pressure.
Health experts advise each individual to have a healthy 150 minutes of exercise weekly, no matter if the training is cardio or just stretching. Long walks also count as a physical activity that may reduce the risk of high blood pressure.
You must avoid fast food and junk food and limit the daily intake of substances that may cause damage to your heart, including alcohol, caffein?, cigarettes, or excessive use of carbs. To maintain balanced blood pressure, eat fruits, vegetables, and whole grains. Some try the DASH diet, which is short for Dietary Approach to Stop Hypertension.
You must note that sodium is found in large amounts in frozen and processed food, fast food, canned goods, and other foods that are regularly part of the daily menu. Health guides recommend no more than 2,300mg of sodium daily. With high blood pressure, sodium levels should be lower than 1,500mg per day.
- Reduce Alcohol Consumption
If you take some types of alcohol in small doses, it may benefit your health. But, the excessive use of alcoholic beverages just weakens the heart muscle, eventually leading to high blood pressure.
Smoking narrows down the blood vessels, resulting in high blood pressure. As a result, quitting cigarettes may be the best investment in the ladder of normalizing blood pressure.
- Reduce Daily Caffeine Intake
It is thought that consuming caffeine raises blood pressure. Therefore, if you want to keep your blood pressure down, try to avoid caffeine.
Stress is considered the disease of modern society and, therefore, is the number one cause of cardiovascular issues. Some even call it a “manager” disease since CEOs and other corporate managers are constantly stressed.
Although everyday living is stressful, you should reduce your stress level as much as possible. Practice yoga, take long walks, and listen to relaxing music. Find time for yourself, no matter how busy you are.
Frequently Asked Questions: Blood Pressure Supplements
Q1. What is a blood pressure supplement?
Blood pressure supplements are products that use minerals, vitamins, plants, and herbal extracts to balance blood pressure.
Q2. How do blood pressure supplements work?
The majority of these supplements work by raising the NO (nitric oxide) levels in the bloodstream by strengthening the vessels. Other supplements are based on antioxidants, trying to lower the inflammation inside the arteries and enable blood flow, while some work in a more complex way, using innovative mechanisms to reduce the pressure.
Q3. Why is lowering blood pressure essential for my health?
High blood pressure is a possible risk factor for severe cardiovascular diseases. At the moment, statistics show that cardiovascular issues are the leaders in death outcomes worldwide. High blood pressure means a bigger chance of developing cardiovascular disease.
Q4. What are the best vitamins that balance blood pressure?
We cannot favor one particular supplement for blood pressure. But, potassium and magnesium are great alternatives for treating high blood pressure in household conditions. Moreover, a good supplement derives naturally and typically combines multiple botanical extracts, vitamins, and minerals.
Q5. What foods are rich in potassium to lower blood pressure?
Potassium-rich foods recommended for balancing blood pressure include spinach, dried apricots, avocados, tomatoes, bananas, mushrooms, fat-free yogurt, and milk.
Q6. What foods are rich with magnesium and may lower blood pressure?
The primary food sources of magnesium are spinach, almonds, cashews, black beans, peanuts, avocados, brown rice, and potatoes. Magnesium found in its natural form treats the muscles, including the heart, and nurtures them from harmful spasms.
Q7. What should I avoid if I want to lower blood pressure?
The best cure is to avoid what causes your blood pressure to increase, such as alcohol, caffeine, and antidepressants. Different bodies have different preferences. For some, coffee is a divine beverage that regulates shallow blood pressure, while for others, just a few sips can cause headaches and vertigo. That is why the most important step before making any health change is to listen to your body carefully.
Q8. Can high blood pressure be prevented?
Commonly, high blood pressure can be controlled and prevented if a person carefully sticks to the plan and what was advised by their physician. Introducing diet and lifestyle changes might lead to avoiding problems with blood pressure. There are cases when people with a family history of heart disease manage to prevent any risk by strict discipline.
Q9. What is the best blood pressure supplement?
If you use our beginner’s guide, you will purchase the appropriate product for yourself. The top-ranked brands in our list are among the best supplements available on the market.
Q10. Which ingredient is titled the most effective for lowering blood pressure?
Many types of research were conducted, and they all concluded that there is not one but a few, such as magnesium, potassium, probiotics, Omega-3, and calcium.
Q11. How do I lower blood pressure?
The best alternative to lower blood pressure is to make significant lifestyle changes. For instance, start eating healthier, or include a diet such as DASH, and be more physically fit by exercising in a gym or taking long walks.. Also, stop smoking, lower your stress levels, and drink alcohol only in moderation. You should also include treatment with supplements that efficiently lower blood pressure naturally.
Q12. What is high blood pressure?
There is not a strict definition, but most medical experts consider anything over 130/80 mm HG to be titled as high blood pressure.
Q13. What is normal blood pressure?
Normal blood pressure is anything that measures less than 120/80 mm HG.
Q14. What is hypertension?
Hypertension is the medical term for high blood pressure.
Q15. What is the DASH diet?
The DASH is short form for the Dietary Approaches to Stop Hypertension diet. It recommends a low sodium intake with lots of vegetables, fruits, and whole grains.
Q16. Are blood pressure supplements safe?
These supplements are considered safe for most users, provided they follow the dosage instructions. But, you should be aware of possible allergens, such as fish extracts. Consult with your doctor before taking a blood pressure supplement if you take any medication that could interfere with the supplement.
Q17. What do systolic and diastolic mean?
Systolic blood pressure is defined as the force of the blood against the artery walls when your heart beats. On the other hand, diastolic blood pressure is the pressure of blood between two heartbeats. The blood pressure is measured in millimeters of mercury (mm Hg).
Q18. What are symptoms of high blood pressure?
High blood pressure can go undetected since often it does not show any bodily signs. If you have very high blood pressure, you could feel chest pain, headaches, or have difficulty breathing.
Q19. What side effects could high blood pressure drugs cause?
Side effects can vary from person to person and from drug to drug since each blood pressure drug impacts differently at ACE inhibitors, alpha, and beta-blockers. The side effects of high blood pressure drugs can include headaches, weakness, dizziness, heart rhythm issues, low potassium levels, swelling, constipation, etc.
Final Thoughts: Top Blood Pressure Supplements That Can Lower Blood Pressure
When your health and life are endangered, the stress becomes higher. Instead of treating our medical issues, we help the problem to progress. Not that we want to, but worry has its part in worsening our health condition. We also live a fast life, predestined by our work, and while in a rush, we do not dedicate enough time for ourselves. We forget to nurture our well-being with healthy snacks, drink enough water daily, exercise at least 30 minutes a day, meditate, and enjoy the benefits of nature.
High blood pressure measures over 130/80 mm Hg and is a big risk for severe health damage and possible death outcomes.
Taking blood pressure supplements in coordination with changing life routines can be the greatest gift you could give yourself. These supplements use a natural approach to improve human’s health, especially cardiovascular health. But, you must know that they are not an alternative to prescribed medicines. You should consult with your doctor prior to taking blood pressure supplements
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