Does massage help arthritis? | Live Science

Living with constant join pain may have you wondering – does massage help arthritis? Arthritis can be a frustrating and painful condition. Its main symptoms are chronic joint pain and stiffness, which can make daily movement difficult and uncomfortable.

There are two types of arthritis: osteoarthritis, which results in the breakdown of the cartilage that protects the joints, and rheumatoid arthritis, in which the immune system mistakenly targets the lining of the joints. Both types of arthritis can lead to inflammation and pain in the joints. While massage can’t completely resolve this type of joint pain, it can help to ease symptoms of both types of arthritis.

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