Physical therapy (PT) patients often receive massage therapy (also known as manual therapy) as part of their treatment plan. PT massage is different from a regular spa massage, which typically…
Tag: Benefits
Benefits, side effects, dosage, and more
Magnesium threonate is a form of the essential mineral magnesium. The body requires magnesium for various crucial functions, including enzyme reactions, protein synthesis, glucose control, muscle function, and nerve function.…
How to choose, health benefits, and more
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Massage guns are…
Natural Supplements For ADHD: Benefits and Side Effects
There has been a great deal of interest in the use of natural supplements, such as omega-3 fatty acids, herbal preparations, and vitamin and mineral supplements, in the treatment of…
Ankylosing spondylitis massage: Benefits and risks
A therapeutic massage can provide relaxation, pain relief, and increased blood flow for a person with ankylosing spondylitis (AS). However, not everyone will benefit from a massage, and people with…
Consumers cite health benefits of NAC in FDA comments
Many consumers have asked FDA to keep NAC (N-acetyl-L-cysteine) on the market in the U.S. as a dietary supplement, citing its health benefits including the ability to help with breathing…