Melatonin use for sleep is on the rise, side effects may be dangerous

Share on PinterestNew research finds that U.S. adults took twice as much melatonin for sleep in 2018 than they did a decade before. stock_colors/Getty Images A good night’s sleep is…

Prohibited, unlisted, even dangerous ingredients turn up in dietary supplements

Placeholder while article actions load When buying a dietary supplement, you probably assume that what’s on the label is what’s in the pill. But this assumption doesn’t always hold up,…

The dietary supplement you’re taking could be tainted with prescription medications and dangerous hidden ingredients, according to a new study

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) C. Michael White, University of Connecticut (THE CONVERSATION) The Research Brief is a short…

Aaron Rodgers’s Panchakarma ‘Cleanse’ Is a Dangerous Play

In the case of Rodgers’s Panchakarma cleanse, there are real health risks in following its principles, says registered dietitian nutritionist Tiffany Godwin, director of nutrition and wellness at Connections…

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