How To Live Healthy In 2022? Eat Well! | Holistic Health & Wellness Guide

Posted on February 11, 2022 | 11:40 a.m. Eating Well isn’t as tricky as it seems. Simply put, eating well means consuming a variety of foods that will provide you…

What humanity should eat to stay healthy and save the planet

A clutch of fishing villages dot the coast near Kilifi, north of Mombasa in Kenya. The waters are home to parrot fish, octopus and other edible species. But despite living…

Eat These 3 Breakfast Foods to Improve Your Focus

Opinions expressed by Entrepreneur contributors are their own. Being able to deliver our best work exactly when we need it — to deliver that talk, presentation, elevator pitch, to make that sale, persuade…

Is it okay to eat peanut butter before bed?

Peanut butter has many nutritional benefits. Eating a small amount of peanut butter as part of a healthy snack before bed may help improve sleep quality and prevent overeating and…

1 in 5 parents’ kids eat more fast food during the pandemic, poll finds

While half of surveyed parents reported their family has eaten home-cooked meals more often since the pandemic started, 20% of parents said their family has had fast food more often,…

The 15 Best Foods to Eat Before Drinking Alcohol (and 4 to Avoid)

A night on the town is only as good as how you feel the next morning. Image Credit: Ridofranz/iStock/GettyImages In This Article If alcohol is going to be a part…

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