The in-built process of maintaining the health of our cells by recycling dead or toxic material plays a key role in our health overall. Known as autophagy, researchers are now…
Tag: Eating
Lose weight | Rapid weight loss: Dr Michael Mosley explains how eating eggs for breakfast can help
800 calories a day amounts to three meals and it’s not too much.  |  Photo Credit: iStock Images Key Highlights On the diet front, there are options like intermittent…
Sports dietitian: How to get fitter and stronger by eating these foods before and after your workout
The Sports Dietitian Co ‘s Gabby Ward, who also works as a MACROS food specialist An Australian sports dietitian has revealed what she recommends clients eat to nourish their bodies…
Victoria Beckham Eats the Same Day Every Day: What Happens When We Don’t Model Healthy Eating Behaviors on Children?
by Laura von Troschke2/8/2022 1:47 p.m Victoria Beckham is said to eat the same meal every day. We wanted to know from a paediatrician what triggers such eating behavior in…