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Healthy life massage

Massage can enhance healing and strength of muscles, study finds

April 19, 20228 min read Zidlan F Brutro

Massage has been used to treat sore, injured muscles for more than 3,000 years, and today many athletes swear by massage guns to rehabilitate their

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enhance, finds, healing, massage, muscles, strength, study
Health and Wellness

Exercise boosts protein that protects the brain against dementia, study finds

January 11, 20226 min read Zidlan F Brutro

It gets even better. A new study finds exercise boosts levels of a protein known to strengthen communication between brain cells via synapses, which may

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boosts, brain, dementia, Exercise, finds, protects, protein, study
Nutrition and Food

Fast food consumption increases among 20% of families surveyed, report finds

January 7, 20224 min read Zidlan F Brutro

“The pandemic disrupted many family routines, including where and what they eat,”​ said Gary L. Freed, M.D., M.P.H., poll co-director and Mott pediatrician, who noted

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Nutrition and Food

1 in 5 parents’ kids eat more fast food during the pandemic, poll finds

January 7, 20225 min read Zidlan F Brutro

While half of surveyed parents reported their family has eaten home-cooked meals more often since the pandemic started, 20% of parents said their family has

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eat, fast, finds, food, kids, pandemic, parents, poll

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