Fit for Life: 3 Ways to Make Your Life Easier

Saturday, May 07, 2022 Matt Espeut, Health & Lifestyle Contributor   View Larger + PHOTO: file Life’s a challenge. It’s hard, but not impossible and the following article will make…

In research studies and in real life, placebos have a powerful healing effect on the body and mind

Did you ever feel your own shoulders relax when you saw a friend receive a shoulder massage? For those of you who said “yes,” congratulations, your brain is using its…

Central Michigan Life – MASS office announces fifteen Black health and wellness events for Black History Month

The Office of Multicultural Academic Student Services (MASS) announced to social media its Black History Month calendar of events centered around Black health and wellness. Fifteen events throughout February will…