Share on PinterestAsparagus contains particularly high amounts of folate. Jos_ Gouveia/EyeEm/Getty Images,Photo,Getty Blood folate levels diminish with age. Folate deficiency impairs cognitive function and nerve signaling in the brain, potentially…
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Study in mice confirms link between mechanotherapy and immunotherapy in muscle regeneration — ScienceDaily
Massage has been used to treat sore, injured muscles for more than 3,000 years, and today many athletes swear by massage guns to rehabilitate their bodies. But other than making…