Beta-alanine is a popular supplement among many athletes and fitness enthusiasts. Evidence suggests that it is a safe and effective supplement that may help with delaying fatigue and improving performance.…
Tag: Sources
Symptoms Are Not Reliable Sources for Choosing Vitamins! (Part 1 of 2)
[Addendum to “Symptoms Are The Messengers, Not The Disease!” Part 1-4] Today some people are self-treating by taking over-the-counter or online purchased vitamins and other food supplements. However, these supplements…