A clutch of fishing villages dot the coast near Kilifi, north of Mombasa in Kenya. The waters are home to parrot fish, octopus and other edible species. But despite living…
Tag: Stay
How to Stay Asleep at Night: No Clocks, No Pets and No Netflix
Getting a good night’s sleep has always been challenging for many of us, but two years of pandemic-related habits are making things worse. Many people are sleeping poorly during the…